Savannah's Paw Tracks

Autobiography of a Former Shelter Cat

A Ladycat Needs to Keep In Shape

HIYA!!   SAVANNAH HERE!!!

Well as you all know, it was some packed week…lost of partying, great noms, pawsome meowgaritas…whew…and I have to watch my waistline…I lost all my shelter fat this past year…TWO WHOLE POUNDS!!

I started this weekend with my  upper body workout routine…it keeps my paws fast and helps me fight off that unseemly saggy flabby look from appearing on my upper front legs…

This a a favorite workout routine for me…

Hope you are all having a great Stay In Shape Caturday…

Paw Pats, Savannah

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38 thoughts on “A Ladycat Needs to Keep In Shape

  1. Purrfect teckneque Savannah!! You iz a righ pawed kitteh just like me!!!!
    Did you out da ‘bitey-bite’ on dat fether???
    Lub Nylablue xo

  2. Great routine you’ve got going on there Savvy.

  3. Typist is jealous, you got to a pawty, drink and eat as much as you would like and have lost weight – she wants to go on your diet!

  4. Savannah, I worry that my housekeeper doesn’t get enough exercise, so yesterday I did the “scratch on the door to the garage” about three times: she gets off the sofa, opens the door for me, then when she is back on the sofa, I come back in, so she has to get up from the sofa to close the door. Repeated at a few minutes intervals between each open/close, I think she got a good workout, although not as good as yours. Your friend Dinah, RWB — reader without blog.

  5. Miss Satchie on said:

    weeeeeeeee I wanna do this workout thingy too. Looks like a lot of fun!

  6. Whoa! You’re fast! That was some workout you got sparring with the feather. You need to get a YouTube channel for yourself.

  7. You’ve got the moves, Savvy!!! I’ve been working out myself. I’ve got a routine I just call “Waffles.”
    heh, heh
    ; ) Katie

  8. spittythekitty on said:

    That was furry impressive–but what about your LEFT side??? You’ll be both firmly toned AND flabby! No, seriously, I am impressed at your workout. It might even inspire me to get up an……..zzzzzzzzzzzzzzzzzzzzzzz.

    • Spitty, I saw your post today…and I say SHAME on the human for letting your furrs look so disheveled!! And afte you win an award with me…she lets you go unkempt!! Pawful!! You are still my BBAF ( best bay area furriend)

  9. You need to do a fitness video series sweet Savannah!!! Have a super and duper weekend!!!

  10. Two pounds in a year! Wow Savvy, you did great! Must be all that play you’ve learned, and of course, your work outs! And just in time for the Valentines ball too! Which you looked lovely at, by the way!
    Love the video!

  11. WTG Savvy! Nothing worst than batwings on cat arms!

  12. Savannah, did you do the OTHER arm after that? 😉

  13. We can see that you exercise, you are great looking, Savvy!
    Having Kitshka around I’m exercising quite a bit too 😉
    Purrs

  14. Hi Savvy,great job there my work out today was running around in the garden for an hour,xx Speedy

  15. You are an inspiration, Savannah!! Great job!!

  16. This is your Purrime Ministerettes.

    You sure this doesn’t interfere with your nap schedule? We’re kinda worried.

    Salute!
    *paws to heads*

  17. Sweetie – that is some awesome paw moves you have going on there. No wonder you have lost a little weight.

  18. It’s good to keep in shape,

  19. Chancy and Mumsy on said:

    Sweet Savannah there is no way you will ever be out of shape. You have a fantastic routine and you are fast moving! Hugs and nose kisses

  20. Work it, girl! Concatulations on losing that shelter fat!! You need to talk to Ashton about that. She’s hard to convince to work out because she doesn’t have depth perception, and it’s starting to show on her waistline. But if you can do it, so can she.

    • My fall back must engage with exercise is the red dot. I run a lot and if Mom can’t get me going even with my fave peacock feather, she brings out the red dot. Ashton might like that if she gets a special play time without you , Pierre and Newton hanging aroun…just a thought, paw pats Savannah

  21. You work out good girl !
    Me I will just snooze today 😀
    XOXO

  22. TWO punds? wow that’s a lot… concatulations!!! That’s a very good workout, Savannah – you could be the coach of my mom ;o)

  23. Nice workout, S. Even though you are clearly right-handed, you should probably take some time to work the left as well. You don’t want to build all the muscle up on just the one side. You’ll end up looking like those tennis players with one big arm and one small one.

    Love and licks,
    Cupcake

  24. That’s a very good workout you’re having there but I’m sensing you’re not quite as into it as your Mom is 😀 You look like you’d prefer to be taking a good nap after the party, rather than having a feather bounce around you.

Waving paw...HI!...what'd 'cha think...??

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